How to Overcome Baldness

One of the biggest fears men are bald. This is why how to resolve baldness to be one topic of interest for some men. Statistics show that nearly 40% of men will lose some hair at the age of about 35 years, and it will continue to increase by 65% ​​in men aged 60 years and older. The most common form of hair loss is due to baldness, or also known as alopecia.

One cause of hair loss that occurs in men is genetic or hereditary, which can be transmitted from one generation to the next. Another cause of baldness is testosterone, which is the primary male sex hormone that regulates sex drive in men. Due to certain factors, hormones are converted into di-hydro-testosterone (DHT), which play a role in men's shed hair. If the scalp has high levels of DHT, it causes hair follicles to shrink so the hair becomes thinner and continues to be slim.

Although hair loss is a fairly common condition experienced by men, it can be very traumatic. Especially when baldness occurs at a young age. Male baldness begins when hair down and then scalp began to appear. This can lead to negative effects in some people and may affect them in their daily lives. However, it is important to learn how to cope with hair loss right in the shortest possible time to avoid total hair loss.


Natural Medicine:

1. Almond, it is important to consume almonds, because almonds are a good source of protein and contains a lot of iron and vitamin E. Almonds also help reduce cholesterol. Eating a handful of almonds a day can help fight baldness.

2. Oranges are also good in preventing hair loss in men of all ages. Oranges are an excellent source of vitamin C contribute to hair growth.

3. Fish. Eating fish is also a good solution to combat hair loss, leading to baldness. Fish contain lots of vitamin A and B-6, essential fatty acids and proteins that help keep hair healthy.

4. Soy is also known to reduce hair loss. Soy contains large amounts of iron, which plays a role in producing hemoglobin. Production of hemoglobin allows the flow of oxygen to tissues. Without this, the hair will not grow.

5. Finally, drink plenty of water. Drink at least 8 glasses a day can make your own scalp and hair better.